Positive effects of Motivation

Hey everyone, we hope you had a great holiday. Now, back to work. The second edition of the book is now published and available here you can check out the first chapter and scan the table of contents, and of course purchase it online.

This weeks audio clip is from Dr. Pilet in the anger management class and we were talking about stress and positive motivation. We hope you enjoy!

Postive Effects of Motivation: Distinguishes constructive and destructive stress; makes suggestions that detail how to self-regulate and promote prosperity.